http://www.lkntc.org/forum/(c) Lake Norman Triathlon Club0due to inclement weather postponed til Sunday AM time TBAhttp://www.lkntc.org/forum/fb.ashx?m=191Sat, 22 May 2010 08:21:14 GMTI will be leading a 4hr ride from Troutman Food Lion at 6:30AM . It will be at a comfortable 16mph pace. All you training for half and full ironmans come out and ride some lightly travelled country roads!http://www.lkntc.org/forum/fb.ashx?m=190Wed, 19 May 2010 12:33:37 GMTI saw Brandon is leading a 30 miler in Davidson at 7. I can't make that time, so I figured I would offer another option. Denver area ride 40 to 60 miler, no drop pace. Jake will probably do between 30 and 40 and I will be doing 60.&http://www.lkntc.org/forum/fb.ashx?m=189Thu, 22 Apr 2010 12:23:26 GMTIs anyone riding on Saturday or Sunday? I plan on riding 30 miles or so. Peterhttp://www.lkntc.org/forum/fb.ashx?m=186Wed, 10 Mar 2010 15:52:44 GMTSo bummed I didn't get to ride Saturday. When I went to get me bike out of the car and pedal down to the start it won't shift into anything. I had tech support look at it to discover that a bolt in the deraileaur was sheared off! Thankfully it wasn't durhttp://www.lkntc.org/forum/fb.ashx?m=175Wed, 22 Jul 2009 19:48:57 GMTNeedless to say I won't be riding this weekend :( http://www.lkntc.org/forum/fb.ashx?m=174Wed, 22 Jul 2009 19:48:55 GMThey, Yes I plan on being there. Took old bike out yesterday to ride it and make sure it was still good for me to ride. But I do have to say I love my Giant Tri bike so much more so tomm should be interesting. Kellyhttp://www.lkntc.org/forum/fb.ashx?m=173Fri, 17 Jul 2009 08:42:23 GMTHope to see many of you this Saturday doing the Lake Norman Excursion bike ride. Sign up on site Starts at 8AM from the Lowes parking garage. This is a well supported ride. A must for anyone needing a long ride. Khttp://www.lkntc.org/forum/fb.ashx?m=172Thu, 16 Jul 2009 10:37:13 GMTI am planning on making it and I will be running afterwards for at least 3 miles. Kellyhttp://www.lkntc.org/forum/fb.ashx?m=171Thu, 09 Jul 2009 11:10:20 GMT25-30 mile (no drop) bike ride leaving from the Cornelius YMCA at 6:15AM. Please email us if you come make it. Thankshttp://www.lkntc.org/forum/fb.ashx?m=170Wed, 08 Jul 2009 15:44:00 GMTI'm game for 6:30 at the Yhttp://www.lkntc.org/forum/fb.ashx?m=166Fri, 26 Jun 2009 15:48:04 GMTI'll be riding from the Lake Norman State Park Sat. 6/27 around 8:15. It will be 35 miles at an aerobic pace. Anyone doing Augusta should be getting these longer base rides in so come and join me! Karenhttp://www.lkntc.org/forum/fb.ashx?m=165Fri, 26 Jun 2009 08:16:24 GMTThere are 2 club rides Saturday June 27. Ride #1 Davidson YMCA 6:30 AM. Ride Leader: Brandon, 20-30 miles. Ride #2 LKN State Park (Troutman) 8:15 AM. Rider Leader: Karen, 35 miles Please post if you plan on riding or email [email=info@lkntc.orghttp://www.lkntc.org/forum/fb.ashx?m=164Thu, 25 Jun 2009 15:23:54 GMTWe'll be doing a 20-30 mile bike ride Saturday morning leaving the LKN YMCA at 6:30AM. I will be running 2-3 miles afterward if anyone wants to do that too. Brandonhttp://www.lkntc.org/forum/fb.ashx?m=155Wed, 17 Jun 2009 23:37:26 GMTWe are doing 20-25 mile ride saturday from Brandon's house after the swim ~7AM. You can meet us there or we can meet you at the Y in Cornelius ~ 7:15. Please post or email us if you want to ride. http://www.lkntc.org/forum/fb.ashx?m=147Fri, 05 Jun 2009 16:17:19 GMTI would be interested but this Weds I may be doing the 10 mile time trial series at Lowes Speedway. See the news section for more details. Brandonhttp://www.lkntc.org/forum/fb.ashx?m=140Tue, 02 Jun 2009 13:44:14 GMTplanning to bike afternoon of MON June 1, 09 probably from Y in Davidson at 6ish. 20-25 miles. anyone interested? 704D0T236D0T7616. also interested in rides on wed afternoon or friday during day. Ethanhttp://www.lkntc.org/forum/fb.ashx?m=137Mon, 01 Jun 2009 16:20:39 GMTI'm in for the bike.http://www.lkntc.org/forum/fb.ashx?m=132Fri, 29 May 2009 21:25:24 GMTWell I plan on being there for the swim then bike to follow, see you all then! Kellyhttp://www.lkntc.org/forum/fb.ashx?m=131Fri, 29 May 2009 21:16:18 GMTWe're doing 1-2 hour bike ride starting from Brandon's house at 7:30AM after the swim. we will be heading up to Davidson if you want to join us at the YMCA. Please post, call or email us if you want to join us.http://www.lkntc.org/forum/fb.ashx?m=126Fri, 29 May 2009 14:47:39 GMT