﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Coolbreeze Triathlon</title><link>http://www.lkntc.org/forum/</link><description /><copyright>(c) Lake Norman Triathlon Club</copyright><ttl>0</ttl><item><title>Re:Good Luck on Sunday! (JeffRB)</title><description>Hey Everyone, Click on the following link to get a little humorous motivation for the race on Sunday!!

http://www.youtube.com/watch?v=A1Fw1GdRKkc

Or search "Triathlon Song" on You Tube if the</description><link>http://www.lkntc.org/forum/fb.ashx?m=107</link><pubDate>Fri, 27 Mar 2009 20:54:07 GMT</pubDate></item><item><title>Re:Good Luck on Sunday! (JeffRB)</title><description>Glad to hear the club will be present at the event with a tent, etc. I look forward to seeing some of you on Sunday at the race! Good Luck to all!!</description><link>http://www.lkntc.org/forum/fb.ashx?m=106</link><pubDate>Fri, 27 Mar 2009 19:44:16 GMT</pubDate></item><item><title>Good Luck on Sunday! (karen)</title><description>Good luck to everyone this Sunday! 
Brandon swim fast. You'll be swimming with snakes!!!</description><link>http://www.lkntc.org/forum/fb.ashx?m=102</link><pubDate>Fri, 27 Mar 2009 13:03:55 GMT</pubDate></item><item><title>Re:Who's doing MAP? (JeffRB)</title><description>I'll Be doing it this year too. I'm interested to check out the new run course, hope it makes it a better event this year than in past years. I did it once before, but skipped it last year as the run course was just no fun! Should be much better this yea</description><link>http://www.lkntc.org/forum/fb.ashx?m=71</link><pubDate>Sat, 31 Jan 2009 21:59:00 GMT</pubDate></item><item><title>Who's doing MAP? (nceyebw@yahoo.com)</title><description>I'm planning on doing MAP this year.  Anyone else doing it too? 

Brandon</description><link>http://www.lkntc.org/forum/fb.ashx?m=70</link><pubDate>Thu, 29 Jan 2009 15:07:22 GMT</pubDate></item></channel></rss>